Increase Your Health and Energy!

In fun and interactive workshops and study groups Rica assists you in understanding how a multitude of elements in your living environment weaken your immune system and contribute to lack of energy and disease. You will gain greater awareness of what YOU can do on a daily basis to identify and resolve stress factors in your life.

You will learn effective techniques that can easily be integrated both at work and at home for greater balance physically, emotionally, mentally and spiritually. Following a powerful plan of simple steps you can boost your immune system, improve your vitality and the way you feel about yourself, your family, co-workers and life in general.

Usually one-day events or monthly morning, afternoon or evening sessions.

However, if you have a group of friends, duration can be tailored to your wishes.