Welcome to Canmany Acres

Empower yourself...

at Rica's Wellness Retreat

Nourish Your Body, Mind & Spirit!

Well-being is yours!


Congratulations! You've found me...

It makes my heart sing to connect with like-minded people who are interested in natural health and willing to accept responsibility for the state of their well-being.  I love sharing what I have learned and found helpful on my own journey so that it may possibly benefit you as well.

I believe that the more we increase our knowledge and understand the wonders and interaction of body-mind-spirit, the more we can get in touch with the healer within each one of us and learn to better take care of ourselves.

If you are near Ottawa, ON, Canada, I’d be delighted to meet with you in person for an individual health empowerment session, or have you join one of my workshops, Spa PlayDays or study groups on Natural Healing or the Law of Attraction.

If that doesn’t work for you, modern technology makes it possible to support you on your health journey by phone or email, so feel free to contact me.

At the very least you can browse these pages and gain insight into a number of possibilities to take your health into your own hands.

The purpose of this website is to offer you a wealth of information. If you feel inclined to buy some products that I mention and believe in, you can click on the direct links to a secure site.


I invite you to email me any comments or questions that you may have and promise to do my best to find answers for you.

Wishing you lots of love and light and laughter and whatever you may wish for yourself. Make your dreams come true and have fun in the process.

****Rica****

Thanks for visiting!
 © Copyright 2007 Rica's Wellness Retreat, Ashton, Ontario. All Rights Reserved. 
This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Rica Gerhardt is required.

Disclaimer: This website is for educational information only. It is not intended as medical advice or to replace a one--one relationship with a qualified health care professional. The products recommended are not intended to diagnose, treat, cure, or prevent any disease. Rica encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. This site is intended as a sharing of knowledge and experience.

rica@wellbeingisyours.com