at Rica's Wellness Retreat
Nourish Your Body, Mind & Spirit!
Well-being is yours!
Congratulations! You've found me...
It makes my heart sing to connect with like-minded people who are interested in natural health and willing to accept responsibility for the state of their well-being. I love sharing what I have learned and found helpful on my own journey so that it may possibly benefit you as well.
I believe that the more we increase our knowledge and understand the wonders and interaction of body-mind-spirit, the more we can get in touch with the healer within each one of us and learn to better take care of ourselves.
If you are near Ottawa, ON, Canada, I’d be delighted to meet with you in person for an individual health empowerment session, or have you join one of my workshops, Spa PlayDays or study groups on Natural Healing or the Law of Attraction.